There’s a new business on the Waterfront. BODZii is a lifestyle – a program designed to lead you to self-improvement by creating behavioural change, and ultimately help you make better decisions about what food you eat. Their coaches work with you to make outcome-based decisions that lead you to a lifestyle you can be proud of. They’re not interested in a quick-fix or telling you exactly what and when to eat. They’re interested in helping you learn more about yourself and your body by establishing healthy habits, healthy minds and a sense of empowerment, while working towards your ideal body composition. A flexible dieting approach is taken by providing each client with macro-nutrient measurements and templates to follow as a guide.
Their nutrition coaches work closely with Emilie Trottier, the team’s Registered Dietitian, to create individualized and progressive programs based around your current and ever-changing goals. These programs can be modified to fit any dietary restriction. If you’re looking to see positive, sustainable results and are tired of not feeling or looking like your ideal self, visit BODZii!
Right now BODZii head coach & founder Robyn Shaw is offering free coffee dates with anyone who wants to learn more about the program. Email Robyn today for more info, and don’t forget to follow them on Instagram, @mybodzii.